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Brownie Batter Baked Oatmeal

Prep Time 5 mins
Cook Time 15 mins
Rest Time 5 mins
Total Time 25 mins
Cuisine: ,
Courses:
Calories: 420
Description

This brownie batter baked oatmeal is officially my new favorite breakfast. It’s super filling with just the right amount of sweet for breakfast. 

Ingredients
  • 1/3 cup rolled oats (gluten free if necessary)
  • 2 tbsp (gluten free) flour
  • 1 tbsp carob powder
  • 1/4 tsp baking powder
  • pinch salt
  • 1/3 cup milk (cow, rice, oat …)
  • 1 tbsp maple syrup
  • 1 tsp oil (canola or rice bran)
  • 1/2 tsp vanilla extract
  • 1 tbsp carob chips (optional)
Instructions
  1. 1

    Preheat oven to 325°F/150°C. Spray or brush a small ramekin or glass dish with a failsafe oil and set aside.

  2. 2

    Combine all ingredients in a small mixing bowl and stir to combine.

  3. 3

    Pour batter to your greased ramekin and transfer to the oven. Bake for 15-20 minutes or until center is set.

  4. 4

    Let cool for 5 minutes before enjoying!

Nutrition Facts

Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 11.8g19%
Saturated Fat 4.7g24%
Cholesterol 7mg3%
Sodium 203mg9%
Total Carbohydrate 69.7g24%
Dietary Fiber 5.2g21%
Sugars 28.2g
Protein 9.9g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This recipe is FAILSAFE and RPAH Elimination Diet friendly. It is also gluten free, dairy free, nightshade free, soy free, and low salicylate. 

Keywords: carob, baked oatmeal, failsafe, rpah elimination diet, breakfast
Read it online: https://www.myfailsafelife.com/recipe/brownie-batter-baked-oatmeal/