Print Options:

Oven Cooked Hamburgers

Oven cooked hamburgers are as easy as they are delicious. So ditch the grill and fire up your oven for your next burger night.

Cuisine
Courses
Time
Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins
Servings 4
Calories 212 kcal
Description

Oven cooked hamburgers are as easy as they are delicious. So ditch the grill and fire up your oven for your next burger night.

Ingredients
  • 1 lb ground beef
  • 1 tsp salt
  • 1/2 tsp (or 1 clove) garlic, minced
  • 1 tbsp carob + pear bbq sauce (optional)
  • 1 tbsp chopped leeks (optional)
Instructions
  1. Preheat the oven to 350°F/180°C. Line a rimmed baking sheet with foil and cover with a wire rack. Spray or brush with canola oil.
  2. Combine all ingredients in a medium sized mixing bowl and combine with your hands. Don’t overwork or the burgers will get tough. Form into 4 patties and place on wire rack.

  3. Place burgers in the oven and cook for 20 minutes (for medium well). No need to turn since they are getting air circulating underneath them.

  4. Serve with your favorite toppings, sauces, and buns/wraps.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 212kcal

Note

This recipe is FAILSAFE and RPAH Elimination Diet friendly. It is also nightshade free, gluten free, dairy free, soy free, corn free, egg free, and low in salicylates. 

Keywords: beef, burgers, dairy free, failsafe, gluten free, low salicylate, nightshade free, rpah elimination diet, sheet pan, soy free