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Pearsauce Muffins (Gluten Free, Dairy Free)

Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Cuisine:
Courses:
Servings: 12
Calories: 171 kcal
Ingredients
  • 2 1/2 cup gluten free flour
  • 1/2 cup sugar
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1 cup pearsauce (OR canned pears puréed, no liquid)
  • 1 cup milk (oat, soy, or cow)
  • 1 large large egg
  • 1 tsp maple syrup
Instructions
  1. 1
    Preheat oven to 350°F/180°C. Line a muffin tin with cupcake liners and set aside.
  2. 2
    In a large mixing bowl, combine flour, sugar, baking powder, baking soda, and salt. Whisk to combine. Add in pearsauce, milk, eggs, and maple syrup and stir to combine.
  3. 3
    Distribute batter evenly between muffin liners (will be pretty full).
  4. 4
    Bake for 20 minutes or until toothpick inserted into the center comes out clean. Cool on a wire wrack before storing in an airtight container or freezing.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 171kcal
Note

This recipe is FAILSAFE and safe for the strict elimination phase of the RPAH Elimination Diet. It is also dairy free, gluten free, nightshade free, soy free, and low in salicylates. 

Keywords: breakfast, dairy free, failsafe, gluten free, low salicylate, muffin, nightshade free, rpah elimination diet, soy free, vegetarian
Read it online: https://www.myfailsafelife.com/recipe/pearsauce-muffins-gluten-free-dairy-free/