Tangy Baked Chicken
Tangy baked chicken: simply, easy, and extremely flavorful! A dish your whole family (might) enjoy.
Description
Tangy baked chicken: simply, easy, and extremely flavorful! A dish your whole family (might) enjoy.
Ingredients
- 1 (15 oz) cup pears, puréed*
- 1 tsp (2 cloves) garlic (minced)
- 1 tsp salt
- 1 1/2 tsp citric acid
- 1 tbsp canola oil
- 2-3 large chicken breasts (sliced thin if you want it to cook faster)
Instructions
- Preheat oven to 375°F/190°C.
- In a small bowl, combine 1/2 cup of the pear purée with the remaining ingredients (garlic, salt, citric acid, canola oil).
- In a large glass baking dish, add chicken breasts and pour the marinade overtop.
- Place in the oven and bake for 20-25 minutes or until the internal temperature reaches 160°F/75°C.
Note
*Make sure to read the ingredients on your canned pears. A lot of them contain corn syrup/sugar or fruit juice with isn’t FAILSAFE. My favorite brand is Del Monte Lite Pears since it’s just water, sugar, and pears.
//
This recipe is FAILSAFE and RPAH Elimination Diet friendly. It is also gluten free, dairy free, nightshade free, soy free, and low salicylate.
chicken, citric acid, dairy free, failsafe, gluten free, low salicylate, marinade, nightshade free, rpah elimination diet, soy free